Subscribe RSS

Tag-Archive for "Handball"

Mechanics Gloves May 28





Gloves have moved from simply being objects of beauty to serving a more functional purpose of protecting the hands as we do manual and heavy work, be it in the gardens, lawns, house or garage. In addition, they have now become a necessary outfit for rough sport activities like skiing, rugby, baseball, handball and even football.

When it comes to the manual and mechanical work around us, we have the mechanics gloves that may not only be used in garages but in other areas as well. Also known as mitts, these garments are a must for everyone who wants to maintain their hands in good shape after heavy work or after working with dangerous tools. But for this kind of work, you need mechanical gloves that are made from some tough material, as you will realize that there are many materials from which they are made like nylon, cloth, wool and even rubber.

Repair of cars is no easy task and this calls for proper protection if you are to do a satisfactory job. Most of the machines that will require handling are heavy duty, not forgetting that you will come into contact with petroleum products and oil. For this reason, see to it that the mitts you use are heavily padded and that they are not prone to wear and tear.

Mechanics gloves should also be resistant to heat and corrosion from acid and other chemicals. The best material from which they should be made is polyvinyl alcohol, or PVA in short. The palm area should especially be more heavily padded. Kevlar mitts meet all these qualities and you can consider going for them. As you buy, them, be sure to buy from the best stores although you could still order them online.

Volleyball History and Basics Jun 20





One of the most exciting sports you can play is Volleyball. This combination of baseball, basketball, tennis and handball was created in 1896 by William G. Morgan. While is originated in the United States, its popularity has spread throughout the world. It is now said that approximately 46 million Americans participate in the sport and over 800 million people play throughout the world. At its inception, it was called mintonette and was played using a basketball. In the year 1900, a new ball was created specifically for the game. The volleyball now weighs between 9 and 10 ounces and the ball pressure is between 4.5 and 6 pounds.

A volleyball game consists of two teams playing against each other. Each team will generally have six players. The team is split up into three players in the back of the court and three players in the front near the net. The net separates the court into two sections. A game of volleyball can be played inside or outside. The court is rectangular and divided directly down the middle. The net is quite high, much higher than tennis. The goal is to make the ball hit the ground on the other teams side.

When a game begins, the server will hit the ball from a line on the court called the restraining line or end line. The ball must be clearly visible to the opponents before the shot is taken. The server can hit the ball underhand or overhand in order to send it across the court. When the ball hits the floor, the team that just hit is gets a point. After a serve, the teams may get into volley where the ball will be hit back and forth between the teams. Each side can hit the ball three times before it must go over the net, though each player can only hit the ball once in a row. If a player does hit the ball more than once, it is considered a foul.

Scoring is fairly simple. Each game is generally played to twenty five points. Each time the ball hits the ground, the other team gets one point. This is considered rally scoring. It is acceptable to hit the net, as long as it makes it over.

Volleyball is such a great sport to play. Grab some friends and head down to your nearest court. You will have a blast!

If You Are Going To Coach Volleyball You Need To Know These Basics May 14





Volleyball has been known to be one of those sports that is about as close to an aerobic workout as possible. Maybe you have even gone as far as to consider coaching volleyball as an option the first thing that you will want to cover when it comes to volleyball is the basic components that make up the game. This will ensure that everyone has a great time while also getting a vigorous workout. Like many other sports, volleyball has been around for a long time. Volleyball was first heard of in 1895 in Massachusetts by a YMCA physical director. Of course it was not dubbed as volleyball initially but rather was known as a combination of sorts, sort of a cross between handball and tennis known as Mintonette. The purpose at first was to help keep players in shape during off season. Ironically, when the game was first introduced, believe it or not players were allowed to throw the ball over the net. Around 1896 some formal rules were introduced and those rules are still intact today in the well known game of volleyball.

The basics of volleyball are as follows, you will need two teams made up of six players on each team. This would mean six players on each side of the net. Further on each side of the net there will be a front row of three and a back row of three. The game begins with the person in the back row and far right corner serving first. The opponents have three attempts to get the ball over the net and the other team scores points if the ball goes out of bounds, does not make it over the net or falls onto the court. There is a rotation with volleyball and the players as each time the control of the ball changes sides the players will rotate one position to the right. This always changes the server and allows players to have an opportunity to hit the ball from all locations.

Volleyball is really one of the simpler games to learn. It can be played both indoor and out. Some people play it year round and it is a great way to stay in shape. Some senior citizens even play it in the pool for an easy form of exercise. Often people make the game intense but others play it for leisure activity. It is no wonder why volleyball has gained such popularity throughout the years and now is even recognized in the World Olympics.

The USA Volleyball Association sets standards for the playing area that is officially used for volleyball play. Both indoor and outdoor courts are to be 60×30 and there should be a 10-foot area surrounding the court.

Depending on who is playing the game will depend on the height of the net. For men, co-ed mixed and outdoor: 7 feet, 11-5/8 inches, for women, boys 14 and younger, and reversed mixed: 7 feet, 4-1/8 inches, for boys 12 and younger is 7 feet, and for girls 10 and younger is 6 feet, 6 inches.